As driven, ambitious women, we want nothing more than to create a life of fulfillment and freedom, but let’s face it – we all have our hot mess moments. Moments we are trying to pour from that empty cup, rushing around trying to get it all done and still maintain some level of sanity to be a good mom, spouse, partner, friend…a functioning human being.
Read MoreSuccess isn’t at all about how much money you make and it’s certainly not something that’s handed to you. You create your own success…one small fulfilling accomplishment at a time.
Read MoreThose pesky, negative circumstances are the ones that tug on our nerves more so than the happy moments, aren’t they? It can be hard to quiet that little voice in your head that talks you into giving into the negativity and self-doubt, but it doesn’t have to be impossible.
Read MoreLet’s be real: Not everything you see on the internet is real (I hope you knew that already), but this whole notion of FOMO and #goals has gotten the best of so many people. Smart, ambitious, beautiful people like you who clicked on the link to this article for a reason.
Read MoreMindfulness teaches an individual to be present in the moment, to be observant of their unique ideas, thoughts, and behaviors and to acknowledge their feelings and release them. The best part? Mindfulness techniques have also shown to be an effective tool for individuals who struggle with anxiety and depression.
Read MoreEvery woman, regardless of age, has it within herself to empower another woman. Doing so could actually improve your life — and the lives of plenty of others as well. Here’s how:
Read MoreWe all have a “story”.
We all have thoughts and feelings that are so deeply engrained in us, we don’t even notice we’ve created a fable in our mind. These thoughts eventually lead to the way we feel about ourselves, and others, and shape our mindset in either a positive or negative way.
Read More“Personal success” means different things to different people, but there are usually common threads throughout people’s personal definitions of success.
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